5 Simple Morning Habits for a Better Day

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The way you start your morning can shape your entire day. Here are five simple habits that make a big difference:

Wake up early – Give yourself extra time instead of rushing.
Drink water first – Hydration helps your body wake up.
Stretch or move – A few minutes of stretching boosts energy.
Plan your day – Write down 2–3 priorities to stay focused.
Practice gratitude – Think of one thing you’re thankful for.
These small actions take only minutes but can boost your energy, mood, and productivity.

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