Top 10 Healthy Snacks for Energy
Boost energy with these healthy snacks:
Nuts – almonds, walnuts, and cashews
Fresh fruit – apples, bananas, berries
Yogurt – high in protein and probiotics
Dark chocolate – small amounts improve alertness
Granola bars – for quick energy on the go
Smoothies – fruit and vegetables blended
Hummus with vegetables
Rice cakes with peanut butter
Oatmeal cups
Boiled eggs
Healthy snacks keep your body fueled and mind sharp.
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